Weigh In record (no journal entry) for 01 September 2014
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145.3 lb
Lost so far: 22.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2014:
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580 kcal
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Fat: 4.64g | Prot: 43.93g | Carb: 96.44g.
Breakfast: Зеленый Горошек, Кофе с Молоком, Зеленый Горошек. Lunch: Кофе, Кукуруза Вареная. Dinner: Кофе с Молоком, Сахар, Творог (Полностью Обезжиренный). Snacks/Other: Шоколадные Вафли. more...
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losing 0.4 lb a week
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Pani Ganya's weight history
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