Weigh In record (no journal entry) for 20 May 2011
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145.0 lb
Lost so far: 8.5 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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900 kcal
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Fat: 24.50g | Prot: 63.00g | Carb: 112.38g.
Breakfast: Nutri grain Bar. Lunch: Fruit n Yogurt Parfait, McDonald's Grilled Chipotle Snack Wrap. Dinner: Lowfat Cottage cheese, Mexican Shredded Cheese, Pace Mild Salsa, Mission Corn Tortillas, Tyson Southwest Grilled Chicken. Snacks/Other: Jello Sugar Free Chocolate Pudding. more...
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steady weight
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