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30.6% grasa y 27.7 lbs muscular. subi peso Florida funeral papi . 4 lbs
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201.8 lb
Lost so far: 0 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2022:
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389 kcal
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Fat: 23.15g | Prot: 22.55g | Carb: 25.07g.
Breakfast: Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, McCormick Ground Cinnamon, Coffee with Milk and Sugar, President Feta Crumbles, Morningstar Farms Original Breakfast Sausage Patties, Fried Egg, Land O'Lakes Whipped Butter Unsalted, Sara Lee Soft & Smooth 100% Whole Wheat Bread. more...
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gaining 0.1 lb a week
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