📚 MrsLP's Journal, 14 July 2022

Gleichstand 🙂
Noch 3x schlafen, dann geht's in den Urlaub! 🎉
141.8 lb Lost so far: 56.7 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2022:
1392 kcal Fat: 52.69g | Prot: 67.26g | Carb: 158.17g.   Breakfast: Weideglück Bio Bio Joghurt Mild 3,8% Fett, DM Bio Amaranth Gepufft, Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft. Lunch: Haferkekse, Wonnemeyer Hummus Classic, Aldi Maiswaffeln. Dinner: PowerBar Protein Plus Chocolate-Brownie, La Finesse Kartoffel Wedges, Chef Select Dumplings Chicken & Vegetable Style. Snacks/Other: Babybel Mini Babybel. more...
232 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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