Weigh In record (no journal entry) for 23 May 2011
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257.8 lb
Lost so far: 57.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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1299 kcal
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Fat: 73.12g | Prot: 160.50g | Carb: 12.96g.
Breakfast: Pepperoni Slices, SORRNTO MOZZARELLA CHUNK P/SK. Lunch: Boneless Skinless Chicken Breast, Pepperoni Slices, SORRNTO MOZZARELLA CHUNK P/SK. Dinner: Pepperoni Slices, SORRNTO MOZZARELLA CHUNK P/SK, Boneless Skinless Chicken Breast. Snacks/Other: Sugar Free Lifesavers Ice Pop, Tea (Brewed). more...
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losing 22.4 lb a week
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