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21.1, 19.3%
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109.7 lb
Lost so far: 3.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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2063 kcal
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Fat: 105.34g | Prot: 46.99g | Carb: 264.41g.
Breakfast: Cheddar Cheese Gourmet Popping Corn, Tasty Little Chewy Dark Chocolate Coconut, Hazelnut Coffee, Whole Milk. Lunch: cranberries, Arugula Lettuce, Light Raspberry & Walnut Dressing, Baby Spinach, Sliced Almonds, Grapefruit (Pink and Red). Dinner: Mozzarella Caprese, Tias! Chile con Queso (Kettle Brand), Vindaloo, Roasted Broiled or Baked Chicken. Snacks/Other: snickers minis, special dark chocolate snack bars, twix minis, milky way minis, Milk (1% Lowfat with Added Vitamin A and Protein). more...
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steady weight
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