Weigh In record (no journal entry) for 13 July 2022
|
110.5 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2022:
|
1862 kcal
|
Fat: 73.09g | Prot: 70.63g | Carb: 249.03g.
Breakfast: 참외 참외, 찐감자, 단호박 단호박. Lunch: 김치, 두부, 아몬드, 조지아 조지아 오리지널 (240ml). Dinner: 참외 참외, 두부, 아몬드, 자두. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
무협녀's weight history
|