FourWheeldrive's Journal, 13 July 2022

Thus is very unexpected.

218.0 lb Lost so far: 34.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1829 kcal

Fat: 53.93g | Prot: 104.59g | Carb: 245.75g.   Breakfast: Pure Protein Strawberry Bar with Greek Yogurt Style Coating, Pure Protein Strawberry Bar with Greek Yogurt Style Coating. Lunch: Fruit Salad, Feta Cheese, Strawberries , Baby Spinach, Hummus , Barley Bread, Skinless Chicken Breast, Avocados . Dinner: Sierra Mist Sierra Mist Soda (Can), Hot Head Burritos Li'l Burrito. Snacks/Other: Whiskey, Chiquita Banana. more...

2665 kcal

Activities & Exercise: Fitbit - 24 hours. more...