Weigh In record (no journal entry) for 22 May 2011
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247.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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2460 kcal
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Fat: 98.51g | Prot: 80.03g | Carb: 231.04g.
Breakfast: Olive Oil. Lunch: Extra Pale Ale, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), American Cheese, Deli Sliced Ham, Italian Bread, Milk (2% Lowfat with Added Vitamin A). Dinner: Spreadable Butter with Canola Oil, 12 Grain Bread, Roasted Mixed Vegetables, Fettuccine, All Natural Alfredo Pasta Sauce. Snacks/Other: Slenderize - Blueberry Raspberry. more...
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