Weigh In record (no journal entry) for 22 May 2011
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188.2 lb
Lost so far: 18.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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360 kcal
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Fat: 3.00g | Prot: 18.00g | Carb: 63.00g.
Breakfast: Instant Hot Cereal. Lunch: Reduced Sodium Chicken Noodle Soup. Snacks/Other: Tootsie Pop. more...
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losing 0.7 lb a week
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