Weigh In record (no journal entry) for 22 May 2011
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194.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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2106 kcal
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Fat: 92.55g | Prot: 76.32g | Carb: 246.66g.
Breakfast: Jelly (All Flavors), Rye Bread, Omelette, Avocado, Spinach (Chopped or Leaf, Frozen), Mushrooms, Red Salsa. Dinner: Classic Italian (Small). Snacks/Other: Chocolate Miniatures, Organic Chipotle Salsa, Wheat Thins Crackers - Original. more...
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gaining 3.5 lb a week
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lazarussid's weight history
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