Weigh In record (no journal entry) for 30 August 2014
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289.0 lb
Lost so far: 59.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2014:
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253 kcal
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Fat: 2.00g | Prot: 7.32g | Carb: 50.98g.
Breakfast: Driscoll's Strawberries, Earthbound Farm Organic Baby Spinach, Merex Fresh Blueberries. more...
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gaining 0.4 lb a week
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