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Josue el Grande
Journal
30 Apr 15
Josue el Grande's Journal, 30 April 2015
Josue el Grande's Profile
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Weigh In record (no journal entry) for 30 April 2015
255.7 lb
Lost so far:
0 lb
.
Still to go:
57.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2015:
2183 kcal
Fat: 44.57g | Prot: 103.22g | Carb: 340.22g.
Breakfast:
Hacendado Chorizo Picante Extra, Hacendado Leche Desnatada, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente).
Lunch:
Huevo (Entero), Hacendado Macarrones, Pechuga de Pollo a la Plancha.
Dinner:
Hacendado Queso Rallado para Fundir y Gratinar, Hacendado Tortilla Mexicana De Trigo.
Snacks/Other:
Haribo Gominolas, Hacendado Leche Desnatada, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente).
more...
3703 kcal
Activities & Exercise:
Sleeping - 6 hours, Treadmill - 1 hour, Resting - 17 hours.
more...
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