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21.1, 19.3%
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109.7 lb
Lost so far: 3.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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2022 kcal
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Fat: 48.76g | Prot: 112.53g | Carb: 259.25g.
Breakfast: Heart to Heart Cereal - Honey Toasted Oat. Lunch: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Pastry filled with Potatoes and Peas (Fried), Fruit Juicy Red Hawaiian Punch Slurpee, Beignets, Lamb Shish Kabob with Vegetables, Chili Con Carne, Blue Moon Beer. Dinner: Bluefin Tuna (Fish), Pink Salmon, Orange California Sushi Rolls. more...
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steady weight
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