Weigh In record (no journal entry) for 22 May 2011
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158.8 lb
Lost so far: 14.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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331 kcal
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Fat: 2.68g | Prot: 10.11g | Carb: 78.09g.
Breakfast: pitted dates, Good Friends: Flakes, Twigs, Granola, Milk (1% Lowfat with Added Vitamin A). more...
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gaining 16.1 lb a week
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chicohen's weight history
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