ihcenezh's Journal, 10 July 2022

196.0 lb Lost so far: 9.0 lb.    Still to go: 83.6 lb.    Diet followed reasonably well.

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356 kcal

Fat: 11.89g | Prot: 25.73g | Carb: 37.30g.   Lunch: Solevita Jus de Citron Vert, Tomates, Envia Yaourt Nature Maigre 0%, Oignons, Super U Salade de Riz au Thon, Oeuf (Entier), Pamplemousse (Rose et Rouge). Snacks/Other: Casino Fromage Blanc Velouté 3%. more...

2156 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...