Moogooshoo's Journal, 21 May 2011

205.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2948 kcal

Fat: 91.30g | Prot: 139.95g | Carb: 399.14g.   Breakfast: Oatmeal, Honey, Milk (Nonfat). Lunch: Macaroni Salad, Dr. Pepper, Chicken (Skin Not Eaten), White Rice. Dinner: Cheddar Cheese, Extra Lean Ground Beef, Hamburger Buns. Snacks/Other: Brownie. more...

2265 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...