Weigh In record (no journal entry) for 21 May 2011
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214.0 lb
Lost so far: 11.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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219 kcal
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Fat: 16.42g | Prot: 10.74g | Carb: 9.39g.
Breakfast: coffee, sugar free syrup, cream cheese, vanilla extract, egg. more...
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losing 1.8 lb a week
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bizeriggs's weight history
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