Stormtrooper26's Journal, 29 August 2014

Weigh In record (no journal entry) for 29 August 2014
177.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2014:
1041 kcal Fat: 25.98g | Prot: 46.83g | Carb: 158.39g.   Breakfast: Quaker Chewy Granola Bars (Variety Pack), Starbucks Mocha Frappuccino (9.5 oz). Lunch: Healthy Choice Chicken Tortilla Soup. Dinner: Marie Callender's Cheesy Chicken & Rice. Snacks/Other: Healthy Choice Healthy Choice Greek Frozen Yogurt Dark Fudge Swirl, Weight Watchers Peanut Butter Brownie Bliss. more...
2298 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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