Weigh In record (no journal entry) for 09 July 2022
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244.7 lb
Lost so far: 20.3 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2022:
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1092 kcal
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Fat: 64.86g | Prot: 72.67g | Carb: 58.37g.
Lunch: Куриная Грудка Отварная, Куриный Бульон. Dinner: Бабушкина Крынка Сыр Российский. Snacks/Other: Русскарт Кукурузные Палочки Кузя, Персики, Яблоко. more...
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gaining 0.0 lb a week
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