Weigh In record (no journal entry) for 09 July 2022
|
148.4 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 July 2022:
|
621 kcal
|
Fat: 8.96g | Prot: 34.02g | Carb: 102.54g.
Breakfast: Kaffee mit Milch, Banane, Metzgerfrisch Lachsschinken, Metzgerfrisch Kochschinken, REWE American Sandwich. Lunch: Aldi Latte Espresso. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nadine581's weight history
|