Quietnmindful's Journal, 28 August 2014

175.4 lb Lost so far: 0 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

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790 kcal

Fat: 43.00g | Prot: 19.00g | Carb: 71.00g.   Snacks/Other: Pop Secret Extra Butter Popcorn, Kraft Singles Select American Cheese Slices, Ritz Roasted Vegetable Crackers. more...

1946 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...