Weigh In record (no journal entry) for 08 July 2022
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201.0 lb
Lost so far: 35.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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315 kcal
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Fat: 5.10g | Prot: 33.93g | Carb: 33.10g.
Breakfast: Blueberries , Spinach , Great Value Almond Milk Original Unsweetened, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Expo Fresh Strawberries . more...
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losing 3.0 lb a week
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Tana meci's weight history
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