Weigh In record (no journal entry) for 02 July 2022
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203.7 lb
Lost so far: 16.8 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2022:
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809 kcal
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Fat: 21.24g | Prot: 91.95g | Carb: 61.07g.
Breakfast: 毛豆, 番茄, 烤地瓜, 鯛魚, 雞胸肉, 白飯, 木耳, 水煮蛋. more...
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losing 6.2 lb a week
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jill cheng's weight history
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