AmyTRN's Journal, 21 May 2011

233.0 lb Lost so far: 40.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1090 kcal

Fat: 3.72g | Prot: 42.51g | Carb: 47.74g.   Breakfast: Strawberry Sorbet Whey Protein Powder. Dinner: Mashed Potato. Snacks/Other: Zinfandel Wine. more...

2724 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...