Weigh In record (no journal entry) for 28 August 2014
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128.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 August 2014:
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832 kcal
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Fat: 10.95g | Prot: 33.83g | Carb: 138.27g.
Breakfast: Cucumber (with Peel), Lancewood Fat Free Smooth Cottage Cheese, Chicken Breast (Oven Roasted, Fat Free, Sliced), Sasko Traditional Whole Wheat Brown Loaf, Clover Fat Free Long Life Milk, Kellogg's All Bran Flakes. Lunch: Lindt Dark Chocolate, Banana, Bottled Water Unsweetened, Bottled Water Unsweetened, Bottled Water Unsweetened, Water (Bottled), Sasko Traditional Whole Wheat Brown Loaf. more...
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