dlyle31's Journal, 21 May 2011

Weigh In record (no journal entry) for 21 May 2011
196.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2011:
2463 kcal Fat: 140.75g | Prot: 71.00g | Carb: 230.25g.   Breakfast: Country Omelette, BK Breakfast Ciabatta Club Sandwich, Hash Browns (Large), Mocha Joe Iced Coffee. more...
losing 0.1 lb a week

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