Weigh In record (no journal entry) for 07 July 2022
|
118.2 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2022:
|
1386 kcal
|
Fat: 37.20g | Prot: 30.92g | Carb: 95.24g.
Lunch: Frizata Tortilla de Papa. Snacks/Other: Vino Syrah. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|