coty iglesia's Journal, 07 July 2022

Weigh In record (no journal entry) for 07 July 2022
118.2 lb Lost so far: 24.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2022:
1386 kcal Fat: 37.20g | Prot: 30.92g | Carb: 95.24g.   Lunch: Frizata Tortilla de Papa. Snacks/Other: Vino Syrah. more...
losing 9.3 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



coty iglesia's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.