Weigh In record (no journal entry) for 07 July 2022
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195.1 lb
Lost so far: 5.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2022:
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1601 kcal
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Fat: 64.35g | Prot: 99.85g | Carb: 159.82g.
Breakfast: Lidl Pain de Campagne Gris, Oeuf sur le Plat, Petit Billy Fromage de Chèvre, Poivrons Rouges Doux. Lunch: J.D. Gross Chocolat Noir 85%, Alesto Mélange de Noix et Fruits Secs, Milbona Maasdam, Lidl Pain de Campagne Gris, Dame Besson Sauce Créoline, Brocoli, Carrefour Rôti de Porc. Dinner: Chêne d'Argent Coulommiers, Planet Sushi California Crispy Salmon Stick, Oeuf Dur. Snacks/Other: Abricots. more...
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losing 10.8 lb a week
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alexandra courtabesserie's weight history
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