Weigh In record (no journal entry) for 20 May 2011
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255.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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1481 kcal
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Fat: 12.11g | Prot: 24.50g | Carb: 247.67g.
Breakfast: Caramel Frappuccino (Venti), All Natural Superfood 100% Juice Smoothie - Blue Machine. Dinner: Dr. Pepper (20 oz), Chocolate Milk (Reduced Fat). Snacks/Other: Beer. more...
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losing 7.0 lb a week
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