Weigh In record (no journal entry) for 27 August 2014
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130.1 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2014:
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493 kcal
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Fat: 18.13g | Prot: 17.52g | Carb: 76.01g.
Dinner: Marshmallows, Nutella Nutella, Banane, Champignons, Gemischter Salat mit Dressing. more...
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steady weight
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