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I have gained weight and I am not happy about it.
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162.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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516 kcal
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Fat: 5.39g | Prot: 51.62g | Carb: 78.76g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Chicken Breast Meat (Broilers or Fryers) , Iceberg Lettuce (Includes Crisphead Types) , Hot Picante Sauce, Sweet 'N Low, Cold Brew Tea Bags (Glass Size), Melba Toast. Dinner: Cantaloupe Melons, Melba Toast, Sugar Free Watermelon Twist Gum, Pinto Beans, Flame Grilled Chicken Chopped Breast Meat. Snacks/Other: Sweet 'N Low, Sugar Free Watermelon Twist Gum, Golden Delicious Apples, Strawberries . more...
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gaining 4.2 lb a week
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