cindy1231's Journal, 27 August 2014

138.0 lb Lost so far: 12.2 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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212 kcal

Fat: 2.62g | Prot: 5.48g | Carb: 42.71g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Starbucks Vanilla Syrup, Bananas. more...

1587 kcal

Activities & Exercise: Driving - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...