mrlowesmrs's Journal, 27 August 2014

mrlowesmrs's Profile < Previous Entry |Next Entry >

I have gained weight i havnt stuck to my healthy eating since the 8th august this is because we have been away but i am back on it now and healthy eating need to get sorted for my holidays 277 days!

181.9 lb Lost so far: 0 lb. Still to go: 60.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 August 2014:

190 kcal

Fat: 6.00g | Prot: 10.00g | Carb: 25.00g. Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. more...

gaining 2.0 lb a week

4 Supporters Support

Comments

Being away from home has this effect, you will be back on track, don't worry :-)

27 Aug 14 by member: AilaOne


	Submit a Comment You must sign in* to submit a comment*

mrlowesmrs's weight history

view complete history

mrlowesmrs's Journal, 27 August 2014

Submit a Comment

Other Related Links

Members

mrlowesmrs's weight history