Weigh In record (no journal entry) for 04 July 2022
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120.6 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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1099 kcal
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Fat: 16.27g | Prot: 28.07g | Carb: 73.37g.
Lunch: Walmart Medallón de Merluza, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Punta del Agua Queso Cremoso Argentino, Vegetalex Milanesa de Soja Tradicional. Snacks/Other: Vino Syrah. more...
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gaining 2.8 lb a week
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coty iglesia's weight history
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