Weigh In record (no journal entry) for 20 May 2011
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196.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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1090 kcal
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Fat: 37.33g | Prot: 70.37g | Carb: 120.41g.
Breakfast: Instant Oatmeal - Plain, Pro Performance 100% Whey Protein - Chocolate, Bananas. Lunch: Greek Yogurt - Blueberry. Dinner: Baked Naturals Cheese Crisps - Four Cheese, Swiss Cheese. Snacks/Other: Carrots. more...
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losing 1.2 lb a week
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lazarussid's weight history
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