Weigh In record (no journal entry) for 20 May 2011
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254.6 lb
Lost so far: 30.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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1808 kcal
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Fat: 105.72g | Prot: 58.61g | Carb: 148.06g.
Breakfast: Sausage Biscuits. Lunch: Old Fashioned Potato Salad, Louisiana Hot Links, Hamburger on Bun. Dinner: Tater Tots, Premium Original Saltine Crackers, Crunchy Fish Fillets, Light Ruby Red Grapefruit Juice. more...
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losing 0.1 lb a week
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