Weigh In record (no journal entry) for 20 May 2011
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122.6 lb
Lost so far: 0.4 lb.
Still to go: 5.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 May 2011:
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1722 kcal
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Fat: 56.15g | Prot: 67.36g | Carb: 199.66g.
Breakfast: wonka exceptionals, creamer, Cinnamon Apple Sauce. Lunch: sliced ham, tuna helper. Dinner: wheat bread, chips, Dean's ranch dip, sour cream, chili. Snacks/Other: Natural Flavor Microwave Popcorn, cup cakes, whey protein. more...
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1964 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 5 minutes, Walking (exercise) - 3.5/mph - 16 minutes, Running (jogging) - 5/mph - 18 minutes, Standing - 7 hours, Resting - 8 hours and 21 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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