MattiGirl's Journal, 20 May 2011

203.4 lb Lost so far: 11.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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1880 kcal

Fat: 55.57g | Prot: 69.45g | Carb: 274.00g.   Breakfast: breakfast snacker, fage. Lunch: Spaghetti. Dinner: Hot Fudge Topping, No Sugar Added Vanilla Ice Cream, Calzone with Meat and Cheese. Snacks/Other: Apples, baked natural. more...

2619 kcal

Activities & Exercise: Resting - 10 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Walking (brisk) - 4/mph - 20 minutes. more...