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This is unexpected but I've been here before.
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217.0 lb
Lost so far: 35.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2022:
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1250 kcal
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Fat: 59.36g | Prot: 98.26g | Carb: 93.06g.
Breakfast: Pure Protein Birthday Cake High Protein Bar. Lunch: Campbell's Chunky Healthy Request Old Fashioned Vegetable Beef Soup. Dinner: KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Thigh. Snacks/Other: Pure Protein Lemon Cake Protein Bar, Slim-Fast Keto Fat Bomb Iced Lemon Drop. more...
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gaining 12.6 lb a week
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