Weigh In record (no journal entry) for 05 July 2022
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148.4 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2022:
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1282 kcal
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Fat: 44.73g | Prot: 63.80g | Carb: 154.19g.
Lunch: Banane, Golden Toast American Sandwich (38g), Kiwi, Herta Finesse Schinken Gegart. Dinner: Kattus Alioli mit Kräutern , Mischgemüse, Schweinenackensteak, Edeka Wraps. Snacks/Other: Bounty Bounty Miniatures. more...
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steady weight
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nadine581's weight history
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