Weigh In record (no journal entry) for 05 July 2022
|
132.7 lb
Lost so far: 21.6 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2022:
|
1073 kcal
|
Fat: 46.42g | Prot: 63.21g | Carb: 93.88g.
Breakfast: Granolife Гранола Миндаль-Фундук, Epica Йогурт Питьевой Манго. Lunch: Uppetit Котлеты Рубленные Куриные с Пюре, Uppetit Винегрет. Snacks/Other: Snaq Fabriq Батончик Арахис и Карамель. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Loki123's weight history
|