Weigh In record (no journal entry) for 05 July 2022
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197.1 lb
Lost so far: 3.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2022:
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1097 kcal
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Fat: 47.88g | Prot: 91.81g | Carb: 76.38g.
Breakfast: Milbona Gouda Holland, Herta Jambon Blanc -25% de Sel, Chêne d'Argent Coulommiers, Tomates, Oeuf sur le Plat, Jus de Citron. Lunch: Abricots, Lentilles Cuites, Escalope de Poulet, Haricots Verts(Égouttés Solides, en Conserve). Snacks/Other: Oeuf Dur, Lidl Brioche Tranchée, Abricots. more...
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losing 3.1 lb a week
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alexandra courtabesserie's weight history
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