Weigh In record (no journal entry) for 26 August 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 August 2014:
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1252 kcal
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Fat: 20.83g | Prot: 49.90g | Carb: 229.12g.
Breakfast: Yellow Sweet Peppers, Nature's Promise Organic Grape Tomatoes, Earth's Pride Organics Baby-Cut Carrots, Gala Apples, Euro Fresh Farms Mini Cucumbers. Lunch: Fresh'n Easy Garden Salad, Red Mill Rolled Oats. Dinner: Uncle Ben's Ready Whole Grain Medley - Quinoa & Brown Rice, Goya Small White Beans. Snacks/Other: Water, Reese's Peanut Butter Cup, Frigo Cheese Heads Original String Cheese. more...
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2727 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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