Weigh In record (no journal entry) for 26 August 2014
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161.8 lb
Lost so far: 31.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2014:
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2041 kcal
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Fat: 71.21g | Prot: 78.91g | Carb: 264.98g.
Breakfast: Lieken Urkorn Bauernmild (55g), Bananen, Milfina Butter, Kaffee mit Milch. Lunch: Dr. Oetker Wölkchen Vanille -30% Kalorien, Dr. Oetker Zitronenkuchen, Settele Suppen-Maultaschen. Dinner: Frischkäse, Aldi Weizenbrötchen, Edeka Räucherlachs. Snacks/Other: Monarc Marmor Feiner Rührkuchen, Raffaello Raffaello. more...
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2442 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 7 hours and 40 minutes, Shopping - 1 hour, Driving - 2 hours and 35 minutes, Sitting - 30 minutes, Sleeping - 7 hours, Resting - 4 hours and 15 minutes. more...
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losing 1.5 lb a week
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marriechenxxx's weight history
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