work 229.8
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228.8 lb
Lost so far: 8.2 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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735 kcal
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Fat: 20.15g | Prot: 19.88g | Carb: 136.85g.
Breakfast: Fat Free French Vanilla Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds), Clementines, Banana. Lunch: Select Harvest Garden Recipes Zesty Tomato Bisque. Snacks/Other: Creamy Peanut Butter, Peach Preserves, Double Fiber Bread. more...
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gaining 5.6 lb a week
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