Weigh In record (no journal entry) for 26 August 2014
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130.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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1125 kcal
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Fat: 31.00g | Prot: 38.00g | Carb: 177.00g.
Breakfast: Toll House Oatmeal Raisin Cookies, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee-Mate Vanilla Caramel Powder Coffee Creamer. Lunch: Oscar Mayer Real Bacon Bits. Dinner: Idaho Spuds Potatoes, ShopRite Boneless Pork Loin Center Cut Chops Thin, Bush's Best Country Style Baked Beans. Snacks/Other: Simply Grapefruit 100% Grapefruit Juice. more...
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losing 0.9 lb a week
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