FourWheeldrive's Journal, 04 July 2022

Back from Maine and still carrying lobster with me.
215.2 lb Lost so far: 36.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2022:
2244 kcal Fat: 109.45g | Prot: 116.44g | Carb: 204.25g.   Breakfast: Kauffman's Peach Butter, Great Value Peanut Butter, Lewis Bake Shop Keto Bread, Whole Milk. Lunch: Taco Bell Beefy 5-Layer Burrito, Taco Bell Burrito Supreme - Beef. Dinner: Popeye Spinach, Omaha Steaks Potatoes Au Gratin, Omaha Steaks Bacon-Wrapped Filet Mignon. more...
2531 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 2.0 lb a week

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Comments 
Mmmmm lobster sounds like you had a great 4th  
05 Jul 22 by member: buenitabishop
My Dearest buenitabishop, I did!! Yummy! 
05 Jul 22 by member: FourWheeldrive

     
 

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