Weigh In record (no journal entry) for 20 May 2011
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266.4 lb
Lost so far: 70.0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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813 kcal
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Fat: 36.19g | Prot: 30.37g | Carb: 95.98g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Greenwise Fat Free Milk, Brown Sugar. Lunch: Clover Honey, Natural Creamy Peanut Butter, FFL 7 Sprouted Grain Bread. Snacks/Other: Whole Natural Almonds. more...
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losing 16.1 lb a week
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gatorfan68's weight history
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