AllDriedOut's Journal, 28 July 2009

pills
shake
water
half pc bacon
lil bit of chix salad
4 tbs of rice
small piece of steak
green tea (iced)
191.2 lb Lost so far: 4.8 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.
losing 19.6 lb a week

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